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Birth and Parenting Preparation

Pregnant woman making notes, list in diary or notebook. Closeup pregnant belly of expectan
Preparing for birth and parenting

Nothing truly prepares you for the first few weeks and months after birth - often referred to as the “4th Trimester.” While many women have a birth plan (that often changes), very few have a recovery plan in place. Yet preparation during this time can make a significant difference to your physical and emotional wellbeing.

This extended consultation offers personalised, evidence-based medical advice to help you feel more confident and supported as you transition into new parenthood.

 

Topics are tailored to your unique needs and may include:

 

  • What to expect physically and emotionally after birth

  • Healing and recovery support

  • Mental health strategies and emotional preparation

  • Newborn care tips and signs to watch for

  • Breastfeeding education and troubleshooting

  • Bottle feeding support

  • Knowing when to seek help for you or your baby

Dr Miranda Bradley preparation for breastfeeding_edited_edited.jpg
Breastfeeding Preparation
& Specialist Lactation Support 

If you’re planning to breastfeed, I offer in-depth, evidence-based support through Specialist GP Lactation Consultations. With advanced training in breastfeeding medicine, I provide personalised education to help you feel informed and empowered from the start.

During your session, you’ll learn:

  • How breastfeeding works - from both a physiological and psychological perspective

  • Why some common techniques fall short, and what actually helps

  • The benefits of antenatal expression and how to do it safely

  • Practical tips for establishing a strong breastfeeding rhythm early on

Using my breastfeeding doll, I will guide you through and experiment with the laid-back/reclined cradle position—a technique that transforms latch and comfort for many mothers. You’ll leave with clarity, confidence, and skills you can apply right away.

 

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©2025 by Dr Miranda Bradley. 

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